… Training to be a beneficial mix of intense and manageable.  Coleen pushed boundaries …

I found the training to be a beneficial mix of intense and manageable. Intense, because Coleen pushed boundaries and angles steadily, and because I usually pushed myself similarly. And manageable, in that she spread out the allotted time as needed.

This combination gave me the feeling of being supported while stretching and being focused, in new ways. Along the way, I would sometimes note that what was closer to arduous weeks ago, was now smoothly automatic. By the end, although I was tired in ways I didn’t fully understand, I was glad to see myself working with more strategies, and more comfortably so… and more useful/pertinent for project work.

– Eric from the U.S.A.